Therapy Intensives
Therapy intensives are a personalized, high-touch experience designed to create meaningful, lasting change.
Each offering is thoughtfully curated to provide depth, focus, and dedicated support.
Sometimes, weekly therapy isn’t enough.
When you’re ready for deeper, more focused work,
therapy intensives offer an opportunity to
accelerate healing and create meaningful change in a shorter period of time.
At Mosaic, intensives are designed to help you reconnect the pieces of your story with intention, depth, and care.
What Is a Therapy Intensive?
A therapy intensive is an extended session (or series of sessions) that allows us to
go beyond the surface and focus deeply on what matters most to you—
without the limitations of a traditional 50-minute session.
This format creates space for insight, momentum, and lasting transformation.
I offer 2 types of Intensives; EMDR and Couples Intensives
COUPLES INTENSIVES
Couples intensives are designed to help partners reconnect, repair, and rebuild in a focused and supportive environment.
Rather than stretching difficult conversations over weeks or months, intensives allow you to stay engaged in the process long enough to create real movement and understanding.
Couples intensives may be helpful if you are:
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Experiencing recurring conflict or communication breakdowns
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Healing from betrayal or rupture
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Feeling disconnected or emotionally distant
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Wanting to strengthen your relationship and deepen connection
COUPLES INTENSIVE BENEFITS
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Identify patterns that keep you stuck
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Improve communication and emotional understanding
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Repair trust and strengthen your bond
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Break repetitive arguments and reactive cycles
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Learn to de-escalate conflict and repair after rupture
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Increase emotional safety and responsiveness between partners
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Understand each partner’s attachment needs and triggers
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Rebuild connection after betrayal, distance, or disconnection
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Develop tools for navigating stress, parenting, and life transitions together
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Strengthen intimacy, friendship, and emotional attunement
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Move from blame and defensiveness toward curiosity and collaboration
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Support each partner in feeling seen, heard, and understood
EMDR INTENSIVES
EMDR (Eye Movement Desensitization and Reprocessing) intensives are designed for individuals who are ready to process trauma, reduce emotional distress, and move forward with greater clarity and ease.
These intensives allow us to stay with the work long enough to fully process experiences—rather than starting and stopping each week.
EMDR Intensives may be helpful if you are:
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Feeling stuck despite ongoing therapy
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Navigating trauma or distressing past experiences
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Experiencing anxiety, triggers, or emotional overwhelm
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Wanting to deepen your healing in a focused, supportive space.
EMDR INTENSIVE BENEFITS
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Faster access to deeper healing
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Faster emotional breakthroughs in a focused space
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Reduced disruption between sessions
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Greater nervous system continuity and integration
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Longer sessions give your nervous system time to fully process, settle, and integrate
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Leads to a more cohesive sense of clarity, relief, and emotional grounding.
What to Expect
Each intensive is thoughtfully structured and tailored to your unique needs.
The process typically includes:
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A pre-intensive consultation and assessment
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A customized treatment plan
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Extended sessions (half-day or full-day options)
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Integration support and follow-up recommendations
Is Intensives Right for You?
If you’re feeling ready for meaningful change,
want to move beyond surface-level work,
navigating something that feels urgent or stuck
—an intensive may be the right next step.
Payment Options:
Therapy intensives are considered a specialized service and are not covered by insurance.
As such, they are offered as a private-pay investment.
This allows for a more personalized, flexible, and uninterrupted therapeutic experience
tailored to your unique needs.
Inquire about pricing options below.